MeeZen Ltd | Marylebone | Paddington | London

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Our mission is to help people  achieve better physical and mental balance and to support every individual on their journey to create something new and unique in the world


August 18, 2019

This method is so simple and effective I was literally blown away when I discovered it around 2 years ago. After gathering enough experiences and refining the method, it is ready to get out there and maybe take a life of its own. 

This method is inspired by very simple neurological principles and literally works anywhere, with almost anything you can ingest, and you get it for free! 

You can use this method with anything that is ingested: food, drinks and even cigarettes (although it's slightly mo...

May 5, 2019

For better or worse, the word hypnosis has become a "buzzword". It has been associated with a lot of mythology in popular culture based mostly on entertainment and TV shows. The result is that almost no one really knows what it is and yet everyone has a very strong opinion about it (usually love it or scared of it).

There is another, surprisingly close concept, which has also become a buzzword. Except that it has much better press. Funnily enough, it’s something that shares lots of characteristic...

April 3, 2019

After studying some aspects of the Autonomic Nervous System in Part 1, the second part of our exploration will take us into self-regulation. Self-regulation is one the most useful and, for some (if not most) of us, also one of the most challenging human skills to master.

Imagine the following scenario: it’s a beautiful day, the sun is out, the temperature is just right and you are on your way to meet your best friend. As you are driving, a reckless driver crosses a red light and very narrowly mis...

March 22, 2019

This post covers some fundamental aspects of our psychophysiology. The processes described here have a big influence on our daily lives. Some of these systems and processes are very well understood and are gaining traction in the scientific community, yet still remain largely unknown to the public.

The objective of this post is to provide a simple and concise description of these systems, explain some of the practical implications for our daily lives and provide simple, practical methods to promo...

March 15, 2019

This project is about promoting a healthier lifestyle and improving people's daily life. We believe that anyone have a fuller, healthier and more active life no matter what their gender, age or how busy their life is. Achieving this seemingly ambitious goal is easier than it sounds, anyone can do it if they follow the right steps.

But let's start from the beginning : why should you want this? The answer is simple : 


This all sounds great, but...

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